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Fun Photo Challenge – Free and Easy

Here is my contribution go this week’s Fun Photo Challenge from Cee

012 Earl and Allan on Boat as seen from Early Mist 3-001

Free and Easy Lifestyle – Fishing on the lake at Sani Valley Lodge

329 Magpie Geese

Magpie Geese swimming free and easy – Australia 2014

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Free and Easy Fun on the Rocks – Cape Agulhas 2010

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Free and Easy on the beach – Struisbaai 2010

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Free and Easy Toasted Marshmallows – Struisbaai 2010

Flamingos flying

Taking to the sky – fee and easy – Greater Flamingos – False Bay Ecology Park

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Free and Easy in the Sea – Fish Hoek Beach – 2006

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Share your world 23 January 2017

Here are my answers to Cee’s Share Your World 23 January 2017

Do you prefer juice or fruit?

Fruit – I have always loved all kinds of fruit.  My grandparents had a lovely garden with a variety of fruit trees in it and we were free to pick as much as we liked. Perhaps that is why I love fruit so much. I don’t drink much fruit juice or any sweet drinks but if I do guava is my juice of choice.

Did you grow up in a small or big town? Did you like it?

The city of Cape Town was an hour’s train ride from the small seaside village where I grew up and what was there not to love?  We had the beach, the mountain and the safety of the times.We had freedom – we’d walk or ride bikes everywhere on our own, play unsupervised on the beach and climb the mountain in kids only groups. It was an idyllic place to grow up.

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Fish Hoek –  where I grew up

If you were to paint a picture of your childhood, what colors would you use?

Bright and beautiful ones -blinding white for the sea-sand, sparkling blue for the sky, emerald green for the grass and trees.   The sun shone a  lot – but of course there were the grey, rainy days but they were filled with siblings and cousins playing board games and joining the dogs in front of a roaring log fire at Granny’s house

Ways to Relax List: Make a list of what relaxes you and helps you feel calm.

  • Taking a long walk on the beach
  • Reading a good book
  • Journalling
  • Doing a crossword or Sudoku
  • Having a good coffee with hubby or friend at a friendly coffee shop.

Optional Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up? 

I am grateful that Earl has been feeling well this week. I am looking forward to entertaining friends next week.

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A running tale dedicated to Chantal

My friend Chantal and I, started running together about 25 years ago.  It was her idea.   She wanted to get fit and thin after having a baby.  “No way, Chants,” I said. “I’ll do aerobics, circuit training, modern dance – anything – but run – never!”  But my younger friend has strange powers of persuasion and I ended up going along with the plan.  We followed the Run/Walk for Life programme – and it worked.  Within three months we were running 5km with ease.  And we loved it!   Over the years we have been eratic in when and how we ran – sometimes together and sometimes alone because of our changing schedules.  I hurt my back 7 years ago and this and a dicky tummy made me stop running and turn to other forms of exercise.  But Chantal has kept it up faithfully forever.   She’s just relocated to Australia and her running route, now among the jetty beauties of Sydney, is on to envy indeed.

But Chantal – you’ll be proud to hear – I’m back on the run – Yes – I know I said this last year too – but when the summer ended so did the running on Struisbaai Beach.  But now that Summer is here again and the Beach is calling I’ve decided to resist no longer.  I started on Wednesday – Fish Hoek being my beach of choice.  Not as glamorous as your neck of the woods where the beach goers are young, fit and gorgeous, and the beaches just too amazing to describe – but it suits me fine to be among peers many of whom I recognise from years of residing in “The Valley!”

Now just in case you think I’m back to my normal stride – don’t be fooled – I jog along at an elderly pace with my grandsons in tow – streaking ahead and doing double the distance there and back, there and back to check on the old girl.  Josh is like Bolt and Jay only attempts to be in order to prevent his younger brother from making him look bad. Josh’s pace is too fast for him and he is doubled over with exhaustion in his attempt to keep up.  This puts him into deep depression but at least it’s a motivator to get him up in the morning!   We’re there just after 7.

This morning Grandpa came along too as he had to pick up staff from the station.   The boys thought he’d join us on the run – but that wasn’t going to happen – nor did he venture into the icy sea.   However, he was good enough to take some photies.

We have a family of Egyptian Geese who trust the Fish Hoek humans enough to swim amongst them. Usually Egyptian geese prefer fresh water but not so in The Western Cape – there are several seaside places they frequent.

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It didn’t bother them at all that I was so close

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A seafaring family of geese

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The Lads braving the cool waters – note the shark boat taking out the net

I wish you were here to run with me again, Chanti – miss you my friend!

 

 

 

 

1

Kokstad Kids in Cape Town – Visit to Castle Rock and Climbing Elsie’s Peak

Yesterday the kids went to visit Aunt Carol and Uncle Vere at Castle Rock.  Earl and I decided to have a quiet day at home.  We went to the mall to do some necessary shopping and to have breakfast. It was busy everywhere but we bumped into my cousin, Susan at Mugg and Bean chatted to her and Andy for a while and then took over their table.

Here are the pictures of the kids’ day at Castle Rock.

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At the braai

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Sugarbird at the feeder

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The fire

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Sunbird at the feeder

Today they visited Anneline and Jeffrey. Earl went to sort out a problem with the repeater in Somerset West and I got the urge to tidy kitchen cupboards!

In the afternoon Lauren, the kids and I climbed Elsie’s Peak.   I have climbed this mountain more times than I can remember – as a child, with my Sun Valley Grade Four class many years ago, with the boys when they were Cubs.  I remember it as an easy stroll along a contour path.  When the boys were little I rode bikes with them, hiked with them and always enjoyed the challenge of keeping up with their antics.  Now that they are in their teens …… the pace seems to have increased somewhat.  Those kids ran up Ravine Stairs! ( I should have stuck to the original plan of parking outside my sister’s house on Berg Road!)  They then leapt up the mountain like Klipspringers! Lauren and I found ourselves separated from them and took a slightly different route.  Jay called on the cell to tell us we’d taken the wrong route. We told them to just wait and went up Elsies thinking they were already there.  But they were waiting on a different path and we only met up on our way down. The kids then ran up Elsies and we waited for them before making the descent.  Anyway it was tremendous fun.  But I did freak out when they leapt and ran instead of taking care.  “Gran, you can do it – just plan which rock you’re going to jump on next and go for it,” suggested Jay”  Yes right!

I wanted to climb up onto a rock I remembered doing as a child and Josh led the way through the bush – but on the way back I slipped and fell, grazing my knee!  I’ve reached the stage that I just need to stick to the path!

The start from Berg Road - We'd already climbed hundreds of steps from The Outspan

The start from Berg Road – We’d already climbed hundreds of steps from The Outspan

A bench in memory of my friend, Celia's, late husband

A bench in memory of my friend Celia’s, late husband, Allan Wolfe

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Cape Rock Thrush

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View from the Contour Path

Lauren spotted this Cape Rock Thrush

Lauren spotted this Cape Rock Thrush

He flew to this location

He flew to this location

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View towards Kalk Bay and Muizenberg

Josh showing Simon the sights

Josh showing Simon the sights

Towards Glencairn

Towards Glencairn

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Fish Hoek Beach

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On the mountain

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The crazy, super fit grandson

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Another beach view from my rock

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The kids ran down up and down this path!

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Ravine Steps

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Josh taking the easy way down

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And here comes Jay

The whole excursion took us about three hours and it was well worth the effort.  We all had an amazing time and returned home for a Pizza supper!

 

 

 

 

 

1

Kokstad Kids in Cape Town – Beach, Birding and Cape Point Vinyards

I thought I was an early riser but my crazy Kokstad daughter in spite of being on holiday is still keeping rural hours!  We were greeted with excellent coffee in bed this morning and a cheery, “It’s a beautiful day, how about a walk on the beach!”  The rest of the household politely declined so Earl, Allan, Lauren and I set off on our own.

Simon opted to stay home and build his alien Lego.  Shan said she'd help.

Simon opted to stay home and build his alien Lego. Shan said she’d help.

It was Spring High Tide and Fish Hoek beach was full of seaweed. We opted to do Jaeger’s Walk instead.  By the time we got there it was beginning to recede but we still had to dodge a splashing wave or two.

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The train trundling by

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The Subway became a swimming pool!

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View toward Skellies.

Skeleton Pool, commonly known as Skellies to the locals is a natural pool in the rocks where I spent many hours as a child.  The rock formation gives it its name.

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It looks a bit like a dinosaur!

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A closer view in the early morning light.

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This reminded me of the days my dad and uncles used to fish off these same rocks

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The end of the catwalk

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Don’t they look happy!

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The highlight of the morning – spotting an African Black Oyster-catcher

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It looks like fun – but what about the sharks???

View toward the beach from Skellies

View toward the beach from Skellies

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The train again – It’s fun to do a scenic ride from Muizenberg to Simonstown in it.

After our walk Allan treated us to breakfast.  We wanted to go to a quiet coffee shop but we could only find the Spur open. However, it has a great beach view and the special was only R25 – that’s about $2,00 Aussie Cousins!  Two eggs, two pieces of bacon, grilled tomato, toast and chips (French Fries)!

Back home the kids were up and dressed and Simon had completed his Space Lego!

Well done Simon, You did it!

Well done Simon, You did it!

Earl and I then decided that it would be nice to go to False Bay Ecology Park. The boys opted to stay behind and swim in the pool and Lolz took Shannon with her to visit Duncan at Cape Point.

It was very windy and some species we normally see were conspicuous by their absence. However, every pond was full of those that hadn’t gone on holiday.

Flamingos were very active and on every pond

Flamingos were very active and on every pond

Taking off on a watery runway

Taking off on a watery runway

And away

And away we go

I think we'll try it the duck way

I think we’ll try it the duck way

Some preferred a calmer location

Some preferred a calmer location in the company of gulls

A pelican socialising with flamingoes

A pelican socialising with flamingoes

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Black-winged stilt

Black-winged stilt

Female Bishops

Female Bishops

After a pleasant couple of hours we returned to the gang I guess like almost everyone else on Boxing Day; we had leftovers for lunch!

Later in the afternoon Lolz had a date with some friends at Cape Point Vineyards so we joined her there for a drink and some chill time.  Even though it is right on our doorstep we’d never been before.  What an stunning place!  There was a food market where you could buy whatever you wanted to eat and take it to tables or your picnic blanket and just enjoy. There were lots of people but it was not unpleasantly busy because of all the space.

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Stunning view toward Noordhoek beach

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Lisa chilling

Earl wondering if there might be fish in the dam

Earl wondering if there might be fish in the dam

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A wonderful way to spend the early evening.

We just had a snack and a drink and then went home to feed the kids!

 

 

 

 

 

 

 

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Back in the Classroom – Beach Outing

My post is a little late this week as my husband and I decided at the last minute to take off for the weekend. (There will be another blog post on that too, soon!)  Usually I blog when away but there was not internet connection at this particular venue

Children’s development is shaped through the experiences they have.  The five senses of hearing, sight, smell, taste and touch are important to help in all their learning.  In the classroom and on outings teachers draw their attention to the five senses and encourage the children to use them to explore the world around them.  We had a wonderful time on Thursday when went with one of the boy classes to the Fish Hoek Beach – a perfect place to use all our senses.

The forecast was grim – rain and cold was predicted – but I put in a special order for the rain to be held off till later and my prayers were positively answered.  We had a spit and a spot at 8:15 but the hours on the beach were perfect and the rain only came down later in the afternoon!

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Writing in the sand feels so good

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Cloudy, still and warm enough to go for a swim

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Building with wet sand

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Building with dry sand

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We found shells to decorate our designs

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The sea was cold

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Splashing in the cool sea is fun

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We got wet

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It was a still, calm day

Fun on the rocks

Fun on the rocks

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Snack Time

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Tasty Snacks and Cool Drinks

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More fun in the sand

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Look at my construction

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Mud, glorious mud

Thank you all the parents who helped with lifts.   It was a delightful outing which I hope you all enjoyed as much as we did.

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Back in the Classroom – Beach Outing and Mothers’ Day

Another great week at our Fun School under the belt so its a bumper blog today!

We pride ourselves on being a brain based school – this means we consider how the brain works and what it needs to function properly.  Among other things we try to ensure that our children hydrate regularly, eat correctly and move!  We do things that some might think is hokus pokus.  I start each lesson with ‘mind moves’ – little exercises to wake up and switch on the ears, eyes and brain.  No writing lesson begins unless we do a crossing the midline action game or song and we get our tiny fingers stretched and ready for fine movement.   Our sports field is set out as a ‘walk-it’ circuit with stations at intervals where fitness exercises are done and we take our classes out at any time of the day to make us of this facility.  Do these things make a difference?  Definitely.   One day last week I was really feeling under the weather with a thick head – I actually felt that my brain was missing!  I muddled through the day and wondered why my girls were chatty, restless and producing messy work.  It took a while for me to register that I had not done a single movement song or vigorous exercise with them – Hello.   The next day in spite of still feeling groggy myself I got back with the programme and those girls were back to their brilliant selves!

But enough of my inadequacies and back to the rest of our stunning week.   The rewards of teaching the First Grade as I have mentioned many times are great.  How rapidly these little girls learn.  Remember everything is new – so when they have to write a sentence many things come into play – I must get my pencil grip right, mind how I form the letters correctly and make sure the construction makes sense.  Up until now the teacher or room parent has written their dictated sentences into their News Book. But on Monday they got to write their sentences on their own!  First they tried it out on a strip of paper finding words on the Thrass chart, in their reading or sounding out phonetically and only when a word was just too difficult did they raise their hands for help.  I was super proud of the results.

On Thursday we all arrived at school on a slightly chilly morning but still full of excitement because we were off to The Beach!   Were we crazy – no in Sunny South Africa winter beach visits are quite acceptable.  By nine o’clock the sun was out and it was just a little breezy.  The children were briefed to note all the sounds, smells, feelings, tastes and sights they experienced.  They needed no second invitation to strip to their bathing costumes and play in the shallows.  We had a tough male gap student up to his knees and they were not allowed beyond him.  We drew a boundary line on the sand and they weren’t allowed beyond that mark.   The moms and dads were vigilent along with the teachers – there were two classes totalling over 60 boys and girls.   And what fun we had – splashing in the sea, playing on the sand and building elaborate sand castles.

Splashing in the cool breakers

Splashing in the cool breakers

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Sculptures in the sand

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Old fashioned Hop-Scotch is still a fun game

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Do you like our castle

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A Dad getting wet

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Kids don’t feel the cold

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What a great classroom this is!

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Me cold – Don’t be silly – I’m a water baby

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We heard the clackety clack of train roaring by

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Getting the feel of the gritty, cold, squishy sand

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Boys and Girls joined forces and shared building skills and ideas

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What joy on their faces

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Smile for the camera

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Stuck in the Mud

All too soon it was time to pack up and get back to school.   We had given the children our paper coffee cups to use as mini buckets and after making sure these and all other litter was picked up and put into the bin we lined up ready to go back to the cars.   A senior citizen approached me -“What school is this?”  I told him and he said, “I have to compliment you on very well-disciplined and beautifully behaved children.  I am a retired principal from Gauteng and it’s lovely to see the little ones having so much fun.”   Of course I was hugely proud!  What excellent adverts you are for your school boys and girls.  That was not the only compliment we got – Fish Hoek Beach’s regular contingent of retirees were down there that morning and several of them asked where we were from and commented on how sweet the children were.  They did not mind the ‘invasion’ at all.

Back in the classroom the children drew pictures and labled them with sight, hearing, smell, touch and taste words like – roaring ocean, gritty sand, squishy mud, salty chips, stinging eyes, clattering train, shrill whistle and pongy sea-weed!

It is Mother’s Day tomorrow – and I wish all my Moms a great and rewarding day with your little angels   We had a big discussion on what our moms mean to us and then with great concentration they settled to making cards and creating their own sentences using their newfound skill of word hunting – of course teacher could be included a source for words.   I just loved what they wrote and hope you do too:-)  This one stood out – I love my mom because she teaches me important things! Don’t you just love it!

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Busy making a very important card

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This if for a very special mommy from a very special little girl

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So Creative!

This is a bumper blog so I just need to write about one more thing!   We teach our children to work cooperatively.  I saw this working in a natural environment on the beach where the children chose who to build castles with. But in the classroom it might not run as smoothly. The children do not choose with whom they work.   They have to learn to get on with everybody and of course there are often conflicts which they have to sort out mostly on their own.   On Friday I set the girls to work on a specific cooperative activity. They had to make a graph of the different items in their lunch boxes, deciding who would do what and how to go about the process on their own, knowing their roles of organiser, gatekeeper, encourager and reporter.   While they were busy I took a few minutes to explain to a room parent what I wanted her to do for me.  One of my girls came up to tell me that one of her group was not taking turns! Now this was a mature, sensible little girl and instead of asking the room parent to wait, in my misguided wisdom I said, “Just let X do what she wants to for now and I will come and sort it out in a minute.”  Wrong move, Teacher – those few moments were vital to that group – Justice had not been served and the three ‘good’ ones were outraged.   They took the law into their own hands with disastrous results – yelling, pinching, scratching and tears!  But it was not too late to save the day.  We had a mini care circle and they worked out for themselves how things could have been done differently – what wisdom they demonstrated.  The ‘culprit’ served a bit of time out and soon joined her group when she calmed down.   Everybody learned from the experience.   The interesting thing is that each group had a different way of working out the problem with equally good results. In the report back we all learned not only what we set out to discover – what was the most common item in our lunches –  but also how each group went about handling the task.   Definitely a good thing to do on a regular basis.